ACHIEVE A HAPPIER AND HEALTHIER YOU!

Hi, I’m Melissa

Personal Trainer and Owner

I help people discover fitness is enjoyable, and provide a welcoming and encouraging environment for people to build confidence and feel empowered.

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GROUP TRAINING

Our group training sessions are conducted at Forbes Primary School in an enjoyable and encouraging environment.

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8 WEEK CHALLENGE

A nutrition and training challenge focused on healthy weight loss and a long-term lifestyle change, getting you to feel your happiest and healthiest.

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SIGN UP TO YOUR FIRST SESSION FOR FREE

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RIANA'S JOURNEY

"The group training is a wonderful community - the other members are non-competitive and encouraging, no matter your fitness level. Melissa caters her lessons to the individuals in the class, both for injury and fitness level. No workout is ever the same and I always leave feeling challenged!”