About

Our vision is to help individuals develop a healthy lifestyle, a positive and stronger mindset in order to achieve your fitness and health goals. 

We support you in the process to achieving a happier and healthier you through fitness. 

 

Our 45 minute group training sessions are conducted both in person and live online in an enjoyable and encouraging environment.  
Click here to see our timetable.

Services

Providing you with an encouraging and positive environment for your workouts, ongoing support and your choice of group or personal training.

We cater for all fitness levels. 

 

FUNCTIONAL

FITNESS 

FUNCTIONAL

FITNESS 

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WEIGHT 

LOSS

FUNCTIONAL

FITNESS 

WEIGHT 

LOSS

PRE & POST 

NATAL 

TRAINING

STRENGTH 

& TONING

YOGA &

STRETCHING

Contact

Adelaide, South Australia

T: 0404 568 178

E: melissa.fitness@outlook.com

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